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How To Change Your Relationship With Food And The Help Of “Plant Enzymes!”

My lunch, mixed greens with roasted nuts, O. Oil and a blue berry vanilla protein shake!

My whole life I have been obsessed with weight, looking and feeling good, it’s truly my passion. Over the years I have read countless books on diets and nutrition, but I’ve never read much of anything on Enzymes. Dr. Fuller says, “over one-third of Americans are overweight. We spend over thirty billion dollars per year on exercise  and diet pills, all because we are trying to get rid of the fat cells in our bodies.” And yet the obesity rate has gone up. What’s worse  our grade school children are suffering from chronic health conditions due to bad food and the lack of plant enzymes and exercise.

The food in which has become our “standard quo”, is mostly processed fast fatty foods loaded with sugars and chemicals. This, so called food is dead before you eat it (the lack of enzymes) which is why one third of American population is feeling tired, stressed, bloated and sick with all sorts of health issues.  Digestion and absorption of enzyme rich foods is essential to living a healthy quality life. Dr.Fullers says, “Enzymes are the, “catalysts, the dynamic power that give us our ability to function at the highest level of good health.”

To eat all the Enzymes needed to function at premium level, we would have to become rabbits! When was the last time you saw a rabbit? Have you ever petted a rabbit? Rabbits fur is so soft, shinny, thick and healthy and they live outside in hollow logs… for crying out load.  Well no wonder they’re beautiful animals, their diet comes from raw natural plants loaded with Enzymes. The point is, our over –  processed – fast –  sugar –  foods lacking  in natural Enzymes will age us prematurely, and bring on heart disease, diabetes, obesity, stressed gallbladder, depression and chronic fatigue just to name a few.

What is the solution? Well, for me I had to change my mind set on food and my relationship with food. I had to decide what was really important to me and what kind of life I want to live. I love what Tony Robbins says, “everything we do is to change the way we feel.” If being out of breath with a broken down immune system causes emotional pain, then I would look at died – lifeless –  sugaring –  fast –  over processed –  food  as pain. What do we want to do with pain? We want to get out of pain as fast as we can!

Taking natural plant based Enzyme supplements before meals, with meals, after meals and before bed along with dumping all simple carbohydrates in the garbage will begin a natural cleansing process. You will become energized, shed unwanted weight, boast your immune system, lower your cholesterol, your hair will begin to shine, nails grow strong, eyes become stronger, skin and all other life sustaining organs will begin to function they way God created them to.

We have to go home… start at the beginning, by being nice to ourselves, love ourselves, love our family and love our life, enough to change our life.

Mind . Body . Spirit . Soul

Debby Beachy

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2 Comments

  • At 2010.05.04 13:27, Oliver Tausend said:

    Hi Debby,
    great post Health is not everything but without health everything is nothing. Our spirit and soul need a healthy vehicle, our body, to work properly, so we should take care of our body.
    Be blessed
    Oliver
    .-= Oliver Tausend´s last blog ..What is the best MLM Opportunity ? Revelation of an Anti-Secret I =-.

    • At 2010.10.22 18:09, Monika Genehr said:

      Active enzymes play such a vital and essential role in our body cells… a fact that is not often brought to light in the great diet debate. So I am very glad to hear you make a case for the mighty enzymes that can do us so much good. I love to munch on green salads and to be compared to a rabbit would be a compliment for me.

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